pilates & yoga  Since 2003 

Breath of Vitali‚Äčty


Monday

5:30 p.m. - 6:30 p.m. Pilates Reformer Group Personal Training (Multi-level) with Sarah

 

Tuesday

‚Äč7:15 a.m. - 8:15 a.m. Pilates Group Personal Training on Equipment* (Advanced) with Pam

12:15 p.m. - 1:15 p.m. Pilates Reformer Group Personal Training (Multi-level) with Sarah

5:00 p.m.-6:00 p.m.  Pilates Group Personal Training on Equipment* (Multi-level) with Pam

 

Wednesday

8:30 a.m. - 9:30 p.m. Pilates Group Personal Training on Equipment* (Multi-level) with Pam


Thursday

7:15 a.m. - 8:15 a.m. Pilates Group Personal Training on Equipment* (Advanced) with Pam

9:00 a.m. - 10:00 a.m. Pilates Group Personal Training on Equipment* (Multi-level) with Pam

1:00 p.m. - 2:00 p.m. Pilates Reformer Group Personal Training (Multi-level) with Sarah
5:30 p.m. - 6:30 p.m. Pilates Matwork with Props or Small Equipment** (Multi-level) with Sarah

6:45 p.m. - 7:45 p.m. Yoga Class (Multi-level) with Sarah


Saturday

9:00 a.m.-10:00 a.m.  Restorative Slow Flow Mat (to recharge & re-balance the body) with Sarah

11:30 a.m. - 12:30 a.m. Pilates Reformer Group Personal Training (Multi-level) with Sarah


   *Pilates Group Personal Training on Equipment - Includes Reformer, Cadillac, Stability Chair, and Ladder Barrel with props and small equipment

 **Pilates Matwork with Props or Small Equipment - Includes Arc Barrels, Spine Supporters, Fitness Circles, Flex Bands, Hand Weights, BOSU, Foam Rollers, Stability Balls, and/or Spine Correctors


PRIVATE AND SEMI-PRIVATE SESSIONS ARE SCHEDULED AT YOUR CONVENIENCE

PILATES EQUIPMENT:

 REFORMER, CADILLAC, STABILITY CHAIR & LADDER BARREL

 

3 INTRODUCTORY SESSIONS ARE REQUIRED PRIOR TO ENTERING INTO GROUP PERSONAL

TRAINING ON EQUIPMENT INCLUDING REFORMERS, CADILLACS, STABILITY CHAIRS OR LADDER BARRELS

 

 

3 SESSIONS INTRODUCTORY GROUP PERSONAL TRAINING ON EQUIPMENT   $100


5 SESSIONS GROUP PERSONAL TRAINING ON EQUIPMENT   $100

 

7 SESSIONS GROUP PERSONAL TRAINING ON EQUIPMENT   $135

 

10 SESSIONS GROUP PERSONAL TRAINING ON EQUIPMENT   $180


DROP-IN GROUP PERSONAL TRAINING ON EQUIPMENT  $23

 

PRIVATE PERSONAL TRAINING ON EQUIPMENT   $50


SEMI-PRIVATE PERSONAL TRAINING ON EQUIPMENT (for 2 participants)  $60

11 SESSIONS PRIVATE PERSONAL TRAINING ON EQUIPMENT  $500


24 SESSIONS PRIVATE PERSONAL TRAINING ON EQUIPMENT  $1000


CLASS SCHEDULE - UPdated May 26, 2017

PILATES MATWORK WITH PROPS AND SMALL EQUIPMENT

(Arc Barrels, Spine Supporters, Fitness Circles, Flex Bands, Hand Weights, BOSU, Foam Rollers, Stability Balls, and/or Spine Correctors)


5 SESSIONS OF MATWORK  $65


10 SESSIONS OF MATWORK  $120


DROP-IN; $16 PER CLASS


STUDENT, MILITARY, SENIOR (60 OR OLDER)  $10 PER CLASS


Please Note: All Matwork Packages Expire 6 Months from Date of Purchase







YOGA CLASSES - NO FEE; DONATION OF YOUR CHOICE

Namaste!

330-758-2144 | 8286 South Ave, Bldg B, BOARDMAN, OHIO

Copyright 2017. Burrow Automation. All rights reserved.

Walkover on Cadillac

Camel Yoga Pose

Jumpboard Exercise on Reformer