Monday

12:00 noon - 1:00 p.m. Pilates Reformer Group Personal Training (Multi-level) with Trudie


Tuesday

‚Äč7:15 a.m. - 8:15 a.m. Pilates Group Personal Training on Equipment* (Advanced) with Pam

8:30 a.m. - 9:30 a.m. Pilates Reformer Group Personal Training on Equipment* (Multi-level) with Pam

4:00 p.m.-5:00 p.m.  Pilates Group Personal Training on Equipment* (Multi-level) with Pam

 

Wednesday

8:30 a.m. - 9:30 a.m. Pilates Group Personal Training on Equipment* (Multi-level) with Pam

5:00 p.m. - 6:00 p.m. Pilates Reformer Group Personal Training (Multi-level) with Trudie

5:30 p.m. - 6:30 p.m. Pilates Reformer Group Personal Training (Multi-level) with Trudie


Thursday

7:15 a.m. - 8:15 a.m. Pilates Group Personal Training on Equipment* (Advanced) with Pam

8:30 a.m. - 9:30 a.m. Pilates Group Personal Training on Equipment* (Multi-level) with Pam


Friday
11:30 a.m. - 12:30 p.m. Pilates Reformer Group Personal Training (Multi-level) with Trudie


 

   *Pilates Group Personal Training on Equipment - Includes Reformer, Cadillac, Stability Chair, and Ladder Barrel with props and small equipment

 **Pilates Matwork with Props or Small Equipment - Includes Arc Barrels, Spine Supporters, Fitness Circles, Flex Bands, Hand Weights, BOSU, Foam Rollers, Stability Balls, and/or Spine Correctors


PRIVATE AND SEMI-PRIVATE SESSIONS ARE SCHEDULED AT YOUR CONVENIENCE

If you have a health problem, pilates exercise therapy is covered by many health insurances.  Dr. Denise Carradine, a gentle chiropractic physician offers one-on-one pilates exercise therapy in her practice.  To find out more about pilates exercise for rehabilitation, visit CarradineChiropractic.com.

PILATES EQUIPMENT:

 REFORMER, CADILLAC, STABILITY CHAIR & LADDER BARREL

 

3 INTRODUCTORY SESSIONS ARE REQUIRED PRIOR TO ENTERING INTO GROUP PERSONAL

TRAINING ON EQUIPMENT INCLUDING REFORMERS, CADILLACS, STABILITY CHAIRS OR LADDER BARRELS

 

 

3 SESSIONS INTRODUCTORY GROUP PERSONAL TRAINING ON EQUIPMENT   $100


5 SESSIONS GROUP PERSONAL TRAINING ON EQUIPMENT   $100

 

7 SESSIONS GROUP PERSONAL TRAINING ON EQUIPMENT   $135

 

10 SESSIONS GROUP PERSONAL TRAINING ON EQUIPMENT   $180


DROP-IN GROUP PERSONAL TRAINING ON EQUIPMENT  $23

 

PRIVATE PERSONAL TRAINING ON EQUIPMENT   $50


SEMI-PRIVATE PERSONAL TRAINING ON EQUIPMENT (for 2 participants)  $60

11 SESSIONS PRIVATE PERSONAL TRAINING ON EQUIPMENT  $500


24 SESSIONS PRIVATE PERSONAL TRAINING ON EQUIPMENT  $1000


CLASS SCHEDULE - UPdated June 29, 2018

330-758-2144 | 8286 South Ave, Bldg B, BOARDMAN, OHIO

Copyright 2017. Burrow Automation. All rights reserved.

Jumpboard Exercise on Reformer

PILATES MATWORK WITH PROPS AND SMALL EQUIPMENT

(Arc Barrels, Spine Supporters, Fitness Circles, Flex Bands, Hand Weights, BOSU, Foam Rollers, Stability Balls, and/or Spine Correctors)


5 SESSIONS OF MATWORK  $65


10 SESSIONS OF MATWORK  $120


DROP-IN; $16 PER CLASS


STUDENT, MILITARY, SENIOR (60 OR OLDER)  $10 PER CLASS


Please Note: All Matwork Packages Expire 6 Months from Date of Purchase







YOGA CLASSES - NO FEE; DONATION OF YOUR CHOICE

Namaste!

Walkover on Cadillac

Camel Yoga Pose

Breath of Vitali‚Äčty

pilates & yoga  Since 2003