Breath of Vitality
Sound wave technology delivers low impact whole body vibration at various frequencies to target different muscles.
Whole Body Vibration (WBV) was first developed by the Russians in the 1960’s to help improve muscle strength and bone density in cosmonauts, who after using WBV could last 420 days in space while American astronauts only lasted 120 days before succumbing to muscle weakness and bone loss (side effects of living with no gravity).
Sound wave technology delivers low impact whole body vibration at various frequencies to target different muscles. TurboSonic® is a whole body vibration (WBV) system that is a training platform which gives mechanical oscillations from 3 to 50 Hertz. The vibration emanating from the pedestal and conducted throughout the body stimulates muscle fibers (myocytes) with three times the strength of gravity. This causes the muscle fibers to contract and relax with greater strength and speed. These powerful muscle contractions, when repeated with the frequency seen in WBV exercise, enhance muscle strength over a shorter period of time than is feasible with any other form of muscle training. This dramatically enhances flexibility and expedites the recovery of damaged muscles and tendons.
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